Nutritional Therapy

Nutritional and health therapy

What is Nutritional Therapy?

Nutritional Therapy is an evidence-based approach to maximising one’s health potential through an individually formulated nutritional plan.

Functional Nutritional Therapy offers personalised support by identifying potential nutritional imbalances that contribute to a person’s symptoms & health concerns.

Our experienced Nutrional Therapist Ali ensures sessions are client-centered and founded on nutritional science, working alongside medical intervention. Genetic, environmental & lifestyle factors are taken into account to support the whole person.

 

What health concerns will benefit from Nutritional Therapy?

  • Digestive Problems e.g. IBS, bloating
  • Weight problems
  • Cardio-vascular Health
  • Hormonal imbalances / Women’s health including infertility and PMS
  • Skin conditions e.g. acne, eczema, psoriasis, rosacea
  • Mental health & general wellbeing e.g. low mood, anxiety, fatigue, poor concentration
  • Autoimmune conditions i.e. Fibromyalgia, Rheumatoid arthritis
  • Sports performance

 

Consultation:

Initial consultations are 60-90 minutes in duration: with a focus on the clients health concerns & goals. We will discuss your health concerns and put a plan together. Following the consultation you will receive a pack which includes specific recommendations, meal ideas/plan, recipes & lifestyle recommendations to support your goals.

Nutritional Therapy packages are available, please contact the clinic for more info.

Follow ups are usually 45 minutes: these will help you review and celebrate your progress, stay focused, address challenges you might be having and give you additional tools to make further changes. Changes take time and follow up sessions are key to the process of change.

 

Please print and fill out the relevant forms before your appointment:

Preconsultation Form for Nutritional Therapy

Nutrient Screening Form for Nutritional Therapy

Preconsultation Form for Nutritional Therapy (for Children)

Food Checklist

 

We also run regular regular Nutrition workshops & courses, please see below for our upcoming events:

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